Cyclist on road

Seacliff Coaching

Coaching that
goes beyond
the numbers.

Bespoke, holistic coaching for road, gravel, and mountain bike athletes. Training, recovery, nutrition, and mindset — integrated.

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Road · Gravel · Mountain Bike · Wollongong · Sydney · Girona · Online Worldwide

Coaching built
around the whole athlete.

At Seacliff, we build bespoke coaching experiences for cyclists who want precision, focus, and results. From ambitious juniors to adults balancing busy lives, every programme integrates training, recovery, nutrition, and lifestyle — because performance is never just one thing.

Whether road, gravel, or mountain bike, our athlete-first approach means personalised guidance, elite-level support, and a community of performance-driven riders. Delivered online worldwide, with a physical presence across Wollongong, Sydney, and Girona.

Training

Individualised programmes built around your goals, schedule, and physiology.

Recovery

Structured recovery that makes training sustainable over the long term.

Nutrition

Fuelling strategies that support performance and everyday life.

Mindset

The mental skills to train with purpose and perform with confidence.

3
Expert coaches
3
Disciplines — road, gravel, MTB
Online, worldwide

Coaches who've
lived the sport.

Ben Metcalfe

Ben Metcalfe

Head Cycling Coach

Ben's journey started at age seven sneaking onto a mountain bike start line. He progressed through junior MTB ranks to represent Australia at the Junior World Championships, before transitioning to road cycling and earning silver at the U19 National Road Race. He raced with Team BridgeLane — Australia's most successful domestic team — developing into one of the country's top young climbers and going on to win at NRS level and race in Europe.

His own experience navigating the pressures of elite sport, including challenges with binge eating disorder and depression, has shaped a coaching approach built equally on performance and wellbeing. Over four years, Ben has worked with athletes across all levels — sharing practical knowledge and personal insight to help them unlock their full potential.

AusCycling Foundation Instructor SSISA Cycling Science — Physiology & Coaching TrainingPeaks Advanced Essentials Certified First Aid & CPR Qualified
Cameron Butcher

Cameron Butcher

Head Cycling Coach

Cam started mountain biking at 12 and developed a passion for Cross Country Marathon racing by 14. Despite limited coaching support in his early years, he achieved strong U19 XCM results and transitioned to road racing, finishing 6th at NSW Road Champs in his first road race. Injuries and illness led to a diagnosis of Glandular Fever and a severe heart condition, cutting his racing career short in 2020.

Following a successful heart transplant in November 2024, Cam has returned to racing as a para-athlete in XCO/XCM MTB and Road, placing 2nd in the TT and Road Race at 2026 Road Nationals. His journey has driven his commitment to ensuring young athletes receive the support and guidance he lacked. Six years of coaching junior athletes informs every programme he builds.

Bachelor of Health & Physical Education AusCycling Development Coach SSISA Cycling Science — Physiology & Coaching TrainingPeaks Advanced Essentials Certified
Josie Talbot

Josie Talbot

Mental Performance & Coaching

Josie is a professional cyclist racing on the UCI Women's World Tour, with a career that began representing Australia as a junior and winning a Junior World Championship on the track. She has raced criteriums in the US, earned a professional contract in Europe, become Oceania Champion, and lined up at the UCI World Championships in her hometown of Wollongong.

Alongside her racing career, Josie completed a Bachelor's Degree in Psychological Science — a foundation she brings directly to her coaching. At Seacliff, she takes a holistic, people-first approach that goes beyond physical training, focusing on the mental skills and self-awareness needed to perform with confidence and grow through every stage of a cycling career. She is especially passionate about supporting women in the sport.

Bachelor of Psychological Science UCI Women's World Tour Professional Junior World Champion — Track Oceania Champion

Choose your level of partnership.

From structured progression to full concierge integration — coaching designed to elevate every aspect of your cycling.

Essentials

$199

€149 (international)

AUD per month

A 4-week structured training plan via TrainingPeaks — ideal for riders preparing for a specific event who want expert guidance while training independently.

Individualised training programme Individualised training zones Basic nutrition & fuelling tips Seacliff training tips & resources Group rides* & community connection with Seacliff athletes & coaches

*Minimum 8-week commitment to start. Group rides dependent on athlete location/ability to travel.

Premium

$499

€349 (international)

AUD per month

Maximum performance, accountability, and ongoing feedback — for developing junior athletes or adults pushing for their personal best. Hands-on coaching with regular check-ins and close collaboration.

All Core Package features Access to weekly video call Daily programme monitoring & adjustments Free Premium TrainingPeaks account Cycling-specific strength programme In-depth nutrition & fuelling advice Event tactics & feedback Cycling résumé design & optimisation Exclusive discounts — Cuore of Switzerland, BONT cycling shoes, Training House Shop nutrition

Go further
with extras.

Standalone sessions available to any athlete — coaching package or not. Each add-on is designed to target a specific area of your performance.

$99 AUD

Per session — Australian athletes only

Tailored Bike Fit

Personalised adjustments for comfort, efficiency, and performance.

1:1 Strength & Conditioning

Personalised guidance to refine form, build strength, and enhance on-bike performance.

1:1 Training Session

Ride with your coach for in-depth analysis of your training and riding approaches.

Mindset & Mentorship

1:1 sessions with Josie — focus, confidence, and mental resilience. Think, feel, and perform like an elite athlete on and off the bike.

*Services may be location & equipment compatibility dependent

What athletes say.

Working with Cam at Seacliff Coaching has seen more improvement in my riding in 6 months than in the previous 15 years!

Liam Dooley — MTB Athlete

Ben's coaching has been a refreshing change and brought real enjoyment back into my training. I've seen noticeable improvements in both daily sessions and on race day.

Mikayla Perry — NZ U19/U23 Road Cyclist

Ben and the team at Seacliff Coaching surpass their competitors in professional service quality, affordable training programs and interactive services.

Hugh Sessini — UCI Continental Level Racer, Wollongong

Ready to train
with purpose?

Fill out the form and we'll get back to you within 24 hours to schedule your free consultation call.

Ben: 0499 238 498 WhatsApp only Cam: 0414 436 974 Josie: 0436 467 771 WhatsApp only